How to improve heart health to reduce chances of heart disease and stroke by consuming whole grains



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A close up of red heart shaped bowl filled with rolled oats.
A bowl of whole-grain oatmeal.

Meal planning has many benefits

Benefit #1: Healthier Meals


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How do whole grains fit into the diabetes conversations?


It’s getting too dry!



Good in Every Grain

From the farmers in the fields to the wholesome food on tables across Ontario — there’s Good in Every Grain #ONgrains

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