Those Summer Diets are Picking Up Their Yearly Steam: Should you Try Them?

Confused by all the summer diets that promise the perfect “bikini body”? Registered dietitian Michelle Jaelin weighs in:

Orginally posted on www.GoodinEveryGrain.ca

When spring arrives, we start hearing about “bikini bodies,” with people around us talking about going on diets in order to get “beach-body ready.” Maybe losing weight for bikini season is something you’ve considered too. Hey, we all want to feel great in a bathing suit. Is a “fat-shedding” diet the way to go? We…